British History, Culture & Sports, History of Freedom, Heroes, Inventors, Brits at their, English country scene

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Sleep, and help your heart

We posted about this last year, but it's worth reading today. Sleep Secrets

If you are not interested in sleeping, you might want to read about aBrit captured and enslaved by the Turks who mounted a rebellion on the corsair.

Posting will be light until I'm back at my desk this afternoon. David has some posts up his sleeve as well.

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